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Meet Kelsey Bednar of The Wellness Stop in General Denver Area

Today we’d like to introduce you to Kelsey Bednar.

Thanks for sharing your story with us Kelsey. So, let’s start at the beginning and we can move on from there.
The Wellness Stop was born out of a passion for health and wellness and began as me sharing my thoughts and opinions on a blog. My personal philosophy of wellness is that it includes body, mind, AND spirit, so The Wellness Stop quickly grew to encompass my yoga teaching in the Denver area as well. In 2018, I also turned my passion for astrology from a hobby into a part of The Wellness Stop by completing a program through the Debra Silverman school of Astrology. Now, I focus on teaching yoga and astrology classes/workshops throughout Denver and working with private clients to help them utilize these tools to develop self-understanding, compassion for self, and a better sense of overall wellness.

We’re always bombarded by how great it is to pursue your passion, etc – but we’ve spoken with enough people to know that it’s not always easy. Overall, would you say things have been easy for you?
I would say it has been a pretty smooth road in the sense that I have been able to slowly and organically grow a following for the work I offer through The Wellness Stop over time. I have held other full and part-time jobs while doing so and it has felt great to be able to incorporate my passions into my work.

So, as you know, we’re impressed with The Wellness Stop – tell our readers more, for example, what you’re most proud of as a company and what sets you apart from others.
I teach yoga and astrology classes and workshops throughout Denver at places like Rooted Heart Yoga and Wellness and RiNo Yoga Social. I also put on astrology talks and mini-sessions at special events like fairs, anniversary parties, etc. Additionally, I work one-on-one with clients to help them consider different facets of their current well-being through astrology birth chart readings and yoga sessions.

So, what’s next? Any big plans?
I am looking forward to watching my blog morph into a space designed to give people more insight into the two tools I use most frequently – astrology and yoga. I hope to go through a website and blog redesign in the next 3 – 4 months.

Pricing:

  • Astrology birth chart reading $75
  • 60 minute Private Yoga Session, Vinyasa or Restorative, $50 (packages available)

Contact Info:

Image Credit:
Matthew Rivera, Rebecca Todd, Annie Martenz

Getting in touch: VoyageDenver is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.

2 Comments

  1. Robin Billie

    April 29, 2019 at 10:27 pm

    Great job Kelsey. Following and sharing your passion looks good on you!

  2. Robin Billie

    April 29, 2019 at 10:27 pm

    Congrats Kelsey!

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