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Meet Jasmine Rice | CEO | Author | Life Coach | Consultant

Today we’re excited to introduce you to Jasmine Rice. Jasmine is a CEO, Author, Life Coach and Consultant and is also a content partner. Content partners help Voyage in so many ways from spreading the word about the work that we do, sponsoring our mission and collaborating with us on content like this. Check out our conversation with Jasmine below.

Jasmine, it’s been too long since we last connected. Thanks so much for taking the time to share your thoughts with our community again. Some readers might have missed our prior conversations, so maybe you can kick things off for us with a quick intro?
Jasmine Rice is a dynamic and inspiring life coach, transformational strategist, and NLP practitioner. With a unique blend of certifications and real-world experience, she guides individuals and corporations through life transitions with ease and grace.

Jasmine’s journey from nonprofit director to coach, consultant, and best-selling author has given her a broad perspective and deep understanding of the challenges her clients face. Her personal experiences have taught her empathy, resilience, and the power of positive change.

With a passion for empowering people to thrive, Jasmine uses her nonprofit background and expertise in NLP to help individuals overcome obstacles and transform negative patterns. She creates a supportive and inspiring environment for her clients to shift their mindset, build resilience, and reach their full potential.

From one-on-one coaching sessions to keynote speaking engagements, Jasmine’s extensive event experience and powerful coaching workshops and retreats have helped countless people achieve their goals and live their best lives.

What is most challenging about being an entrepreneur?
Being an entrepreneur is a challenging but rewarding journey. There are several obstacles that entrepreneurs face along the way, but one of the most challenging is balancing risk and reward. Entrepreneurs must be willing to take risks to succeed, but they also need to be able to manage those risks effectively and make sound business decisions. This can be difficult, as there is always the possibility of failure, and success is never guaranteed.

Another challenging aspect of being an entrepreneur is the ability to wear multiple hats. Entrepreneurs must be able to handle the responsibilities of managing finances, marketing, operations, and human resources, among other tasks. This can be overwhelming, especially for those who are new to the business world and do not have a background in these areas.

Another challenge is the lack of stability and predictability. Entrepreneurship is often associated with long hours, hard work, and a constant cycle of growth and change. The unpredictability of the market and the economy can make it difficult for entrepreneurs to plan for the future and make decisions with confidence.

Finally, one of the most challenging things about being an entrepreneur is the need to constantly adapt and evolve. The business world is constantly changing, and entrepreneurs must be able to respond to new opportunities, market trends, and challenges in order to succeed. This requires a willingness to learn, be creative, and embrace change.

What is the different between a life coach and a counselor?
Coaching is an investment in personal growth and transformation. Unlike therapy, it focuses on helping individuals to elevate themselves by fostering sustainable change in their self-image, perceptions, responses, and limitations.

Think of yourself as the “product” in need of improvement, and a coach as your personal catalyst for growth. If you’re feeling stuck and in need of support as you work towards your goals, a coach can provide you with the guidance and tools needed to help you move forward and achieve success.

By exploring new solutions and setting achievable targets, transformation coaching can empower you to unlock your full potential and become the best version of yourself.

People often say they don’t have time for self-care, what do you say to that?
I understand that life can be busy and it can be challenging to make time for self-care. But, taking care of yourself is essential for both your physical and mental health, and it can help you be more productive and efficient in the long run. Maybe you can start with small, simple practices like taking a few deep breaths, stretching, or taking a walk during your lunch break. Even 10-15 minutes of self-care can make a big difference.”

Incorporating self-care activities into their daily routine, delegating some of their tasks, or finding a more flexible work schedule. Self-care is not a luxury, but a necessity, and that taking time for oneself will lead to a happier and healthier life not only for you, but you’ll show up as the best version of you in all of your relationships.

What is NLP?
NLP stands for “Neuro-Linguistic Programming,” which is a method of communication and personal development. It was developed in the 1970s and is based on the idea that the way people think and communicate affects their experiences and behavior.

NLP is a practical, results-oriented approach that aims to help individuals achieve their desired outcomes by exploring and modifying their thoughts, beliefs, and communication patterns on an unconscious level. The approach includes techniques for changing limiting beliefs, reframing negative thoughts, and improving communication and interpersonal skills.

NLP is used in a variety of settings, including therapy, coaching, business, and education, and is designed to help individuals achieve their goals, overcome challenges, and improve their relationships with others. It is often used to help individuals overcome phobias, anxiety, and depression, as well as improve performance in sports, business, and other areas of life.

Thank you so much again for sharing all of this with us. Before we go, can you share with our readers how they can connect with you, learn more or show support?


Image Credits
Rachel Sorbet Photography Aspen Art Co Photography

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