Life & Work with Caitlin Stamey of Bennett

Today we’d like to introduce you to Caitlin Stamey.

Hi Caitlin, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
How did I get to where I am today? Three years ago (this July) my husband and I decided to make some big changes – the both of us were unhealthy and our marriage was crumbling beneath the weight. We weren’t being the best parents to our children and we weren’t growing. We found a nutritionist in the Atlanta area (where we lived at the time) and everything changed. I fell in love with the process of learning about human physiology and the process of seeing weight loss happen. Seeing and feeling all of the constant inflammation and physical discomfort dissipate was magical. Learning that I in fact did not have to “live with chronic issues” was eye opening… and more simplistic to achieve than most would expect. My husband and I went through a solid two year health journey together that ultimately lead me to study nutrition, wellness coaching and personal training. Alongside those categories, I have also been studying peptide therapy for the past three years. Eventually I decided to begin working with clients virtually with the supervision of a medical director that specializes in hormones and biomarker analysis. I’m in a position now the allows me to share my knowledge with others to enable them to achieve the same level of freedom that I have found comes with regaining your health in a sustainable way.

I’m sure it wasn’t obstacle-free, but would you say the journey has been fairly smooth so far?
It definitely hasn’t been a smooth road to get to this point… I tried offering my services within a brick and mortar business under the coverage of med spas and other businesses, but I realized pretty quickly that I’d need to do this on my own to be able to offer the quality and customization necessary for my clients to achieve long term success. It’s not always about the money.

Alright, so let’s switch gears a bit and talk business. What should we know about your work?
Before delving into the health and wellness industry on the level I’m at now I was formerly a med spa manager and yoga studio owner. The health/ wellness/ beauty industry has always been intriguing to me because it’s a means to help others feel their best. I’ve worn many hats throughout my time in these industries… marketing, social media, customer service, practitioner… I would say that I am most proud of the fact that my clients feel I provide them with the utmost quality that is personalized and unique to them individually. That’s what sets me apart – every ‘body’ is so uniquely different and deserves the time and attention to be understood before making decisions on how best to approach health and weight loss issues or struggles.

Can you talk to us a bit about happiness and what makes you happy?
When a client experiences what I like to call “the click” I get excited. “The click” is what happens when a client and I have been working together for a time and up until this moment they have only been trusting me without fully understanding why they’re doing what it is I am asking them to do… and then the knowledge and education I’ve provided has finally hit and they’re seeing and feeling results and they understand now how to achieve those results on their own. Thats freedom. Thats what it feels like to take back your health after never fully understanding just how lost you’ve been. Our society doesn’t make human physiology a priority so it’s only natural that so many Americans are not “in-tune” with their body. When a client suddenly awakens and they regain their ability to truly feel and hear and understand their body I feel I’ve done my job.

Pricing:

• Monthly coaching app: $150
• Hormone replacement therapy: $180-$250 per month
• Extensive Bloodwork panel: $450
• Telehealth call/consult with team: $75
• Peptide therapy: $175+

Contact Info:

• Website: https://www.FChealthandwellness.com
• Instagram: https://Instagram.com/@Full.Circle.healthandwellness
• Facebook: https://www.facebook.com/share/1BiX7aKnLV/
• LinkedIn: https://www.linkedin.com/company/full-circle-health-wellness/

Image Credits
Headshot: Shannon Squires Photography out of Colorado Springs