Today we’d like to introduce you to Francesca Bonta.
Hi Francesca, thanks for joining us today. We’d love for you to start by introducing yourself.
I refer to myself as everything wellness, with experience and training in an array of modalities to support our mind, body & soul. How I practice now is a culmination of my life’s work.
My heartfelt desire is ‘to empower individuals to navigate and celebrate life and its adversities with more ease and grace, allowing more love, light and joy to flow through them’.
My intuitive abilities and numerous years of experience around the world have provided this opportunity to be able to hold safe and sacred spaces for all who desire the connection.
Metaphysics & Holistic Wellness including energy work, mindfulness, conscious movement, sound nutrition, talk therapy and essential oils have been the basis of my practice. I have developed my own unique application of healing arts through my education & experiences.
We all face challenges, but looking back would you describe it as a relatively smooth road?
My personal journey has always been an integral part of my practice. I identify most with the ‘wounded healer’ archetype. The empathetic and compassionate understanding of one’s story, coupled with my authenticity of how I navigate my situtations has become my ‘super power’. I desire to empower others, so there experiences are less taxing on the mind, body and soul.
I have gone through what seems like an ongoing plethora of major life challenges professionally, personally and with the health of my immediate family as well as my own multilayered health issues. I have in essence restarted my life more than once.
I have dealt with poor self-image, self-depricating mindset, health issues with hormones, anxiety & depression, debilitating traumas and severe health challenges in the family. Currently I have been suffering with an intense flare of a neurological condition where my brain perceives pain in my entire body. My condition is quite severe and has pretty much high-jacked my life for the last few years. I have had to shift my work and personal life, adapt to a reality of my life that has caught me completely off guard, accept that this is a permanent, incurable illness and work through all areas of my life. I am held accountable because of my love for my family, and, if I am being really honest, especially my pets. They count on me in a way that goes beyond words. This last phase of my journey has been the toughest, mostly because I am exhausted at the deepest level of my soul. Financially it is draining as when you run a small business no one pays for sick days. I also have chosen responsibilities to support those I love. Emotionally and physically it has all taken its tole. I feel like a part of me has died. For the longest time I have felt shame around that. I am now shifting into the space of gratitude as it is allowing for a more supportive way of living moving forward. As a post menopausal woman, it is time for me to evolve into a more confident and balanced being. To genuinely believe that I am enough, just as I am. To see myself through the eyes of those who appreciate and admire me at every level of my being.
Now, having shared the above, if you look at my IG page you or take a peek into my calendar or observe any of my offerings, you will see that through it all I have accomplished quite a bit. I am happy to say that I applaud myself for this tenacity and resilence. I often forget to celebrate myself.
I have a ministry approved training program to teach others how to become celebrants and holistic practitioners. This offering absolutely lights my heart. I feel incredibly well equipped to guide, coach and support others to create a successful business in the wellness and metaphysical industry.
I continue to offer hundreds of ceremonies throughout the year, weddings as well as other offerings.
I have decided to, or the universe has forced me to, close my in person practice, creating more space for my online practice which I am ready to see grow.
And although things are still, and will forever be, a work in progress, I have this sense of trust, that it will all unfold beautifully. I feel I deserve greatness and goodness.
Thanks – so what else should our readers know about Francesca Bonta – Wellness & Wedding?
Francesca Bonta is a multi-faceted wellness expert, holistic health practitioner, with a deep commitment to restorative healing. She integrates various therapeutic modalities to support physical and emotional well-being. She is also a well sought after professional celebrant, with the bulk of her experience as a modern heartfelt and playful wedding officiant.
Professional Background & Expertise
Francesca is widely recognized for her eclectic and inclusive approach to wellness and metaphysics.
Her expertise spans several disciplines:
Energy Work & Reiki Master: She focuses on gentle, restorative, and somatic movement, often tailoring her sessions for accessibility—such as teaching from a bed or floor mat to accommodate all bodies. She incorporates reiki and energy medicine into her sessions to help balance the body’s natural energy and promote deep relaxation.
Metaphysical Mentor: She provides coaching that combines talk therapy, affirmations, and visualizations to empower individuals in their personal growth journeys.
Key Philosophy & Offerings
Francesca’s work is grounded in the belief that healing should be a soothing, gentle process.
Her sessions are known for being:
Inclusive & Accessible: She emphasizes that no prior experience is necessary and that wellness should be available to everyone, regardless of their physical starting point.
Holistic & Integrated: Her “Stretch & Restore” series is a prime example of her method, blending breathwork, mindfulness, and meditation with traditional movement.
Beyond her wellness practice, she is also a celebrated Wedding Officiant through her venture, Celestial Ceremonies, where she designs personalized, hand-crafted ceremonies that reflect a couple’s unique values and personality.
Whether she is leading a sound bath, teaching a yoga therapy session, or officiating a wedding, Francesca is dedicated to supporting people to experience memorable and meaningful experiences that light the heart and soul of all who partake.
If you had to, what characteristic of yours would you give the most credit to?
authenticity
sound advice
practical
accessible
compassionate
experienced
kind
well spoken
attractive
confident
Pricing:
- https://www.francescabonta.com/pages/pets-people-private-healing-wellness-sessions
Contact Info:
- Website: https://www.francescabonta.com/
- Instagram: https://www.instagram.com/francesca.bonta/
- LinkedIn: https://www.linkedin.com/in/francesca-bonta/
Image Credits
@whimandwillow
