Check Out Tiffany Lynch’s Story

Today we’d like to introduce you to Tiffany Lynch.

Hi Tiffany, thanks for joining us today. We’d love for you to start by introducing yourself.
How My Journey Began

I am a Spiritual Guide, Meditation Teacher, Qigong Instructor, TMC Practitioner, and emotional wellness coach. My motto is that when traditional therapy doesn’t work, it’s time for ancient wisdom.

I understand that being on a holistic path can be confusing. My journey toward healing and finding true wisdom began with an extremely challenging childhood, driven by a quest for self-love. Now, traditional therapy didn’t work for me, which led me to explore the ancient teachings of Chinese Medicine, which enabled me to discover joy and happiness within. Through this ancient wisdom, I was able to release stored trauma from my childhood, calm my nervous system, and reconnect with my divine heart. These teachings have become the cornerstone of my practice, and I’m passionate about helping others find their inner joy and peace

My Journey Learning from the Masters
I have had the honor of studying under esteemed teachers from the Chinese communities in Malaysia and Thailand. These wise mentors, deeply rooted in the realms of spirituality, martial arts, and Qi energy, have given me the foundational wisdom to understand the Branches of Chinese Medicine for maximum healing. On this journey, I studied Taoism, Buddhism, and Confucian philosophy to learn to open the divine heart.

Why Traditional Talk Therapy Didn’t Work for Me…

Now I’m not here to put down talk therapy; it can be incredibly useful.

I grew up in an environment surrounded by traditional therapists! My Father was a psychologist, along with several others on his side of the family.

My father suggested I seek therapy because of my extreme sensitivity.

But I noticed in my early twenties, it wasn’t working for me.

My sensitivity ran deep; I had a very open heart. When I tried Traditional Talk Therapy, it didn’t show me how to harmonize with my sensitivity or how to heal mind, body, and spirit. I had the same feelings – even after talk therapy.

This is what led me on a spiritual and holistic journey…

On my journey, I met some fantastic spiritual teachers and gurus in Thailand, Malaysia, and across the US.
These teachers taught me the ancient wisdom of Taoism, Buddhism, and the flow of energy inside our bodies and all around us.

This journey led me to study the first 5 branches of Chinese Medicine: Sum Faht Meditation, Qigong, Nutrition, Cosmology, Astrology, and Feng Shui.

I realized these ancient tools were working for my sensitive heart. I was finding joy inside myself. With my deep studies, I found out that my extreme sensitivity was my intuitive gift.

Now I believe that the best healers are the ones who heal themselves first. This is the core philosophy of Traditional Chinese Medicine. I have spent years healing and cultivating my energy. This gives me the tools to help people on a deep level.

Would you say it’s been a smooth road, and if not what are some of the biggest challenges you’ve faced along the way?
I understand that being on a holistic path can be confusing. My journey toward healing and finding true wisdom began with an extremely challenging childhood, driven by a quest for self-love.

Now, traditional therapy didn’t work for me, which led me to explore the ancient teachings of Chinese Medicine, which enabled me to discover joy and happiness within. I had extreme social anxiety, low self-worth, and depression. I felt as though I didn’t fit into society. This plagued me for all of my teenage years into the late 20s and early 30s. Through ancient wisdom, I was able to release stored trauma from my childhood, calm my nervous system, and reconnect with my divine heart. These teachings have become the cornerstone of my practice at My Zen Living, helping others find their inner joy and a calm, peaceful mind. Stopping the mental loop and the stories we tell ourselves.

Thanks for sharing that. So, maybe next you can tell us a bit more about your work?
I am a Spiritual Guide, Meditation Teacher, Qigong Instructor, TMC Practitioner, and emotional wellness coach. My motto is that when traditional therapy doesn’t work, it’s time for ancient wisdom.

I specialize in teaching the first five branches of Traditional Chinese medicine, Sum Faht Meditation, Qigong, Diet, Cosmology, and Feng Shui. Using these tools to help people with emotional well-being, self-love, and to find the divine heart.

Through this ancient wisdom, I was able to release stored trauma from my childhood, calm my nervous system, and heal my mind, body, and spirit. These teachings have become the cornerstone of my practice, and I’m passionate about helping others find their inner joy and a peaceful mind. Stopping the mental loop.

What would you say have been one of the most important lessons you’ve learned?
The lesson I have learned is the power of Traditional Chinese Medicine. Understanding that when we change our energy from within, this leads to great transformation in healing the mind, body, and spirit. Understanding how energy flows, spiritual wisdom, awareness, self-compassion, and acceptance are the keys to self-love in our journey for emotional wellness.

Pricing:

• 6 Week Spiritual Journey to Self-Love $1199
• 12 Week Journey to Find the Buddha Within $2399
• Sum Faht Meditation Online Course $149
• Sum Faht Qigong Online Course $225
• Vedic Astrology Readings $250

Contact Info:

• Website: https://myzenliving.com/
• Instagram: https://www.instagram.com/my_zenliving_/
• Facebook: https://www.facebook.com/TiffanyisLivingZen/
• Other: medium.com@tiffany_74347