Today we’d like to introduce you to Megan Sandefur.
Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
Trinity Fitness began in Florida, founded with a mission to combine physical fitness with spiritual growth. A close friend of the founder, Tim, was inspired by the vision and felt called to bring it to Colorado Springs. After careful planning and prayer, he reached out to two brothers and asked, “Can we share our passion for fitness, faith, and people to build something meaningful here?” Together, they launched the Colorado Springs location on October 12, 2015.
The result was more than just a gym—it became a powerful community where people come to challenge themselves physically and grow spiritually. At Trinity Fitness, we aim to meet physical needs through fitness while also offering opportunities to meet spiritual needs through fellowship and faith.
Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
The journey has been one of growth, faith, and perseverance. As with any endeavor, there have been challenges along the way, but we have continually witnessed God’s faithfulness and the transformation of lives within our community. At one point, we faced space limitations—but the adjacent suite became available, allowing us to expand by removing the wall and significantly increasing our capacity. We’ve completed two major remodels, each time seeing God provide the necessary resources to move forward.
As you know, we’re big fans of you and your work. For our readers who might not be as familiar what can you tell them about what you do?
Our mission is carried out primarily through group fitness classes. Each week, we offer 19 instructor-led classes and 4 Open Gym sessions. Our team consists of two paid staff members and an incredible group of 24 volunteer trainers who generously give their time and energy to serve others. At Trinity Fitness, we strive to ensure that every individual who walks through our doors feels welcomed, valued, and reminded of God’s love. Regardless of where someone is on their physical or spiritual journey, they belong here.
Are there any apps, books, podcasts, blogs or other resources you think our readers should check out?
Our favorite book is The Bible. To enhance the experience and support our members, we utilize several digital tools. We use PushPress and SugarWOD, which allow participants to view class schedules, reserve spots, and log their workout results. Our programming is developed by a dedicated team of volunteers, ensuring workouts are both effective and aligned with our mission. Additionally, we benefit from collaboration with other Trinity Fitness locations across the country, allowing us to share ideas, resources, and best practices. For supplemental education, The Knowledge App by Best Hour has proven to be a valuable resource.
Pricing:
- Unlimited Membership is $75/month
- Scholarships are available
- Military, First Responders, Teacher and Pastor Discounts
Contact Info:
- Website: https://coloradosprings.trinityfitness.org/
- Instagram: @trinityfitnesscs






Image Credits
Waneka Photography
