Exploring Life & Business with Jackie Harrell of South Table Wellness

Today we’d like to introduce you to Jackie Harrell

Hi Jackie, we’re thrilled to have a chance to learn your story today. So, before we get into specifics, maybe you can briefly walk us through how you got to where you are today?
When I was in college 20 years ago, I had an interest in exploring various modalities to increase wellness and personal development. As I progressed in my career as a social worker, I worked in emergency departments and hospice care. Each job provided opportunities for professional growth, and I carried those lessons forward.
In 2020, I decided to create my own business, South Table Wellness. I offer therapy, reiki, mindfulness, and yoga services to help others learn tools to cope with stress and everyday life challenges. I believe that if we don’t take care of ourselves, we cannot do our best for ourselves and those we care about. It is exciting to offer these services, and I am very thankful for each experience that led me to where I am today.

We all face challenges, but looking back would you describe it as a relatively smooth road?
Risk-taking and marketing have been the biggest challenges. I mostly worked in acute care settings, which are secure jobs and always in demand. However, I wanted to offer more personalized and holistic wellness services. Most social work and therapy programs do not teach marketing skills, but putting my services out for the public helped me believe in and value what I offer.

Great, so let’s talk business. Can you tell our readers more about what you do and what you think sets you apart from others?
I help professional women who are anxious and second-guessing themselves gain clarity and confidence. You may be struggling to juggle priorities that all seem important. Perhaps you’re feeling pressure from colleagues or your life partner to do even more, causing you to question your choices and feel nervous and overwhelmed. This may leave you feeling pulled in different directions and not like your normal self.
Working with me will help you manage stress, feel more in control, and navigate everyday life. Together, we’ll use a combination of therapy, mindfulness, yoga, and energy healing to help you define your life goals and move through stress and strong emotions with less distress. These modalities address all aspects of your being—mind, body, and soul—promoting holistic healing and self-care.

Pricing:

• Serenity Session – special price for new clients
• Enjoy energy work, restorative yoga, and mindfulness all in one session that can be customized for your needs.
• 60 minutes for $65 – save $40

Contact Info:

• Website: https://www.southtablewellness.com
• Instagram: https://www.instagram.com/southtablewellness/
• Facebook: https://www.facebook.com/southtablewellness/

Image Credits
photo 1: Joe Harrell
photo 3: Sattva Health + Wellness