Hidden Gems: Meet Lindsay Horan of Yoga Journeyy

Today we’d like to introduce you to Lindsay Horan.

Alright, so thank you so much for sharing your story and insight with our readers. To kick things off, can you tell us a bit about how you got started?
Lindsay can be described as a positive and enthusiastic individual. She always has a smile and is ready to spread positivity. She began practicing yoga many moons ago after being diagnosed with a blood complication. Yoga has inspired her to help others who believe in the practice and for those with chronic pain, illnesses or other physical or mental challenges one may deal with. Lindsay completed a 200-hour RYT program through Old Town Yoga in 2017 and she is registered through yoga alliance. Her upbringing energy translates into her yoga which helps others come in touch with their own bodies and energy sources that flow within them. Lindsay’s style includes alterations, variations, sound therapy and aromatherapy.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way. Looking back would you say it’s been easy or smooth in retrospect?
COVID made it difficult to continue in person classes. Becoming virtual has aided my practice and teaching significantly.

Thanks – so what else should our readers know about Yoga Journeyy?
I have been teaching since 2016 both in person, remote/virtual, and specialty classes. I host weekly live online classes, private session for group or individual either in person or online. I teach goat yoga and other specialty classes. I have taught golf yoga in the past, various puppy yoga, yoga for individuals with chronic illness and children. Being flexible not only comes from the asanas but with way of life. Our mindset is constantly shifting to fit what is happening in the world around us.

Alright so before we go can you talk to us a bit about how people can work with you, collaborate with you or support you?
Visit yogajourneyy.com and sign up for classes!

Pricing:

• $15/regular class/person
• $20/person goat yoga

Contact Info:

• Website: https://yogajourneyy.com
• Instagram: https://www.instagram.com/yoga_journeyy
• Facebook: yoga journey