Life & Work with Ragan Arndt of Harvey Park

Today we’d like to introduce you to Ragan Arndt.

Hi Ragan, thanks for joining us today. We’d love for you to start by introducing yourself.
MIM fitness was born mid pandemic in February of 2021. I have been in the professional fitness industry for more than a decade in so many capacities, but my love story begins in the fantastic early 90’s. Quenzels Karate in northern West Virginia is where my fundamentals of movement began. I’ve been involved in martial arts and gymnastics as a student, a competitor, and an instructor and leader since I was 10 years old. It changed my life. Fitness and movement truly make me happy and I want to share that with as many people as I can. My goal in life and my gym is to increase the overall positivity of the universe. Denver has an awesome network for wellness and it has helped me be confident and thrive through connections that benefit my clients and business. For that, I am grateful and know Denver is where MIM fitness belongs. My style is different, my vibe is positive and my workouts are practical and fun! I believe in functional and intentional movement and hard work and that all the aspects of health care symbiotically Important. Movement is Medicine

Let’s dig a little deeper into the story – has it been an easy path overall and if not, what were the challenges you’ve had to overcome?
There has been so much learning about business beyond the fitness side of things. Denver roads are never smooth. Boundaries, accountability, and balance are all struggles I anticipated and worked though daily. There will be other struggles that can hopefully continue to help me learn.

Alright, so let’s switch gears a bit and talk business. What should we know about your work?
Martial arts training. My clients always wonder where I come up with my wild workouts. I love the ability to be creative and challenge people’s physical (and mental) abilities I am proud of my history and success in Tae Kwon Do and other martial arts, I am proud of the physical body I continue to create for myself. I am proud of what I do for people physically and how I can contribute to their happiness. My dedication to my clients and my craft and to delivering it all with love is what I hope sets me apart from other personal trainers.

So maybe we end by discussing what matters most to you and why?
I am educating my clients and myself continually. To evolve with my friends that call my gym theirs—delivering quality results with lifetime benefits.

Pricing:

• – Package and Monthly pricing available

Contact Info:

• Email: Raga.arndt@gmail.com