Meet Taylor Hart

Today we’d like to introduce you to Taylor Hart.

Hi Taylor, we’d love for you to start by introducing yourself.
My journey started in mid-2016 when I got diagnosed with chronic migraines & became nearly debilitated & unable to function normally day to day. I had lost a lot of weight and tried various medications from various doctors in an attempt to help & nothing was really working. I was suffering. I was depressed & knew I couldn’t continue living in agony, so I began researching my illness.

From what I had read, lifestyle plays a huge role in chronic illness so come 2017 I started pursuing a workout routine which then led to getting nutrition coaching from a newfound friend. That life-changing coaching along with the knowledge & healthy habits I’d established over the next 5 years led me to get my own coaching certification & pursuing this—helping frustrated women find the breakthrough in their health struggles by helping them lose weight, gain energy, improve their PMS symptoms & find the balance in their hormones with a natural, restriction-free approach.

Can you talk to us a bit about the challenges and lessons you’ve learned along the way? Looking back would you say it’s been easy or smooth in retrospect?
It hasn’t been easy. Nothing worth having comes easy. I’ve had to be the example of what’s possible through my own health issues, but in doing so, I know what works & what doesn’t. I have struggled with my own hormonal imbalances, acne/breakouts, a miscarriage, pregnancy, postpartum & more.

Appreciate you sharing that. What else should we know about what you do?
I am a health & nutrition coach who helps women who are done being frustrated with their weight, brain fog, acne/breakouts, irregular or painful cycles, PMS & lack of energy & who are ready to find balance in their bodies with a natural, restriction-free approach. I offer virtual one on one coaching to help support & guide them as they navigate & overcome the obstacles getting in the way of their health goals & offer simple solutions to help them ultimately begin feeling their best.

This business journey feels like it’s only just beginning! What I’ve learned most is that women are powerful, beautifully complex individuals who often just need someone in their corner as they navigate challenges & figure out what really works. There is no stopping a woman on a mission.

What makes you happy?
Spending time with my family—my husband & my son. I love spending time with our three dogs. I am happiest in nature on a hike, a walk, sitting in the sunshine, or swimming. You’ll find me happiest if all of that is combined. A major business joy is when a client is beginning to see improvements in her health & begins reaching milestones. It is such fuel to my fire!

Contact Info:

• Website: https://taylornicolecoaching.wixsite.com/mysite
• Instagram: @taynichart