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Meet Kadi Bain and Kiki Pierce of FAB Method Contemporary Pilates in Greenwood Village

Today we’d like to introduce you to Kadi Bain and Kiki Pierce.

Two individuals who share a love for fitness created FAB Method! Prior to pursuing their passion in the fitness industry both Kadi and Kiki worked in the corporate world with various roles in outside sales and marketing. Deciding to leave their corporate jobs to follow their true passion and love, FITNESS. Kadi and Kiki met during a Pilates class and from there got certified together in Lagree Fitness & Barre. Both had already been certified in Pilates. From there, they put together a business plan, conducted market research and came up with the machines they wanted for their own studio/method. Thus FAB Method Contemporary Pilates was born March 2017. Two years later, it has grown and has made quite a reputation for itself as being a challenging results-driven workout.

Has it been a smooth road?
With any small business, there have been some challenges along the way. One of the biggest obstacles we’ve faced is not making the workout too difficult for new clients, but at the same time challenging for vets. Although there are modifications given to make any class easier or harder FAB now offers different level classes as well as an introductory class for newbies.

So, as you know, we’re impressed with FAB Method Contemporary Pilates – tell our readers more, for example, what you’re most proud of as a company and what sets you apart from others.
FAB is a unique, fast-paced, high-intensity Pilates. Our signature 50 min full body workout can easily be modified for making it easier or harder, thus making it ideal for all fitness levels. Clients will lengthen, strengthen, define, and reshape their muscles on FAB’s one of a kind costume made reformers called the FABFormers. Thus setting us apart from other Pilates methods in the Denver area. FAB offers a variety of classes: Introduction Class, Full Body, Advance, Jump Fusion, Express and Classical Flow. Classes run throughout the day starting at 5:15 am and ending at 6 pm. All class descriptions and times can be found on FAB’s website

Let’s touch on your thoughts about our city – what do you like the most and least?
We love how fit & active Denver and the surrounding area is! Most people who live near the studio take an interest in their health and are educated on the benefits of staying healthy. With such growth and so many people moving from other states to Denver, the Infrastructure can’t keep up with the demand, which can be frustrating.


  • First Class FREE
  • New Client Special 1 Month Unlimited $110
  • New Client Special 2 Week Unlimited- $59

Contact Info:

  • Address: 5940 S Holly Street
    Greenwood Village, CO 80111
  • Website:
  • Phone: 3032296704
  • Email:
  • Instagram: @fabmethod
  • Facebook: @thefabmethod
  • Yelp: FABMethod

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Getting in touch: VoyageDenver is built on recommendations from the community; it’s how we uncover hidden gems, so if you know someone who deserves recognition please let us know here.

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